Mike has been passionate about athletics and fitness for well over 40 years from playing sports as a child, to training athletes and power lifters. Now his passion is helping the average person build strength and flexibility through body weight exercises, functional movement patterns and weight training through functionality. He is also a practicing martial artist and incorporates that into his training as well, just to keep things interesting.

Mike wasn’t always on the straight and narrow path.  He says, “As I got older, around my thirties, I  got in with the wrong crowd, and fitness fell to the wayside. I ate badly, didn’t train and I LOOKED IT (I was up to 215 lbs)! One day I woke up and said, “WHAT AM I DOING?” From that moment on, I threw myself back into training, I got back down to 185 lbs, and I feel like I’m in my twenties again!” This experience gives Mike the empathy towards all of us who get off track the encouragement that through the right training and support it is possible to find your way back to health.

Over the years, Mike has done extensive research on training theories, nutrition, supplementation, herbs and weight management. Through his own wellness journey, he feels his purpose on this Earth is to help others. Now being an ISSA Certified Fitness Trainer, he has the knowledge and expertise to help one reach a higher state of wellness.

“My goal is to teach and educate my clients on how to make a complete lifestyle change. Come join me, have some fun and let’s take this wellness journey together.” Mike Anzovino