Great Start to 12 Weeks to Vibrant Health & Wellness

We had a great start last Saturday embarking on our 12 week journey towards vibrant health and wellness. We started by creating an awareness of where we are now and where we want to be heading towards. Only by being aware of what isn’t working in our life but accepting ourselves for where we are at can we begin to create a map of small achievable goals that will help us get to where we ultimately want to be.

By understanding that our internal beliefs manifest themselves to the outside we can start to change the dialog we have with ourselves. And that’s where we begin.

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?
You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to manifest the glory of God that is within us. It is not just in some of us; it is in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
Excerpted from A Return to Love: Reflections on the Principles of a Course in Miracles,

by Marianne Williamson.

New series will start in January!

Stay tuned for dates and times. Please call Darby at 914-393-2423 if you are interested in scheduling a free consultation to get you started!