How cool would it be to feel great about yourself both inside and out? At the Energy Movement Center in Peekskill, New York, we help you develop that confidence in a friendly atmosphere where there's no competition or pressure. We offer you guided access to individualized health and wellness programs that change as you evolve. You'll receive personal attention in right-sized classes that include Pilates, Tai Chi, X-Biking, Yoga, and Zumba. And like you, our classes are always changing for the better.
But if you prefer a more intimate path to reaching your goals, we'll give you choices - like one-on-one personal training. And, in keeping with our multi-faceted approach to wellness, you'll benefit from our emphasis on nutrition, mental fitness, and stress management. Being cool means being balanced. And we're here to help you get there. You may be surprised how much fun you'll have on your journey .
