Detoxing doesn’t mean drinking liquids all day long. What is does mean is paring down on the heavy, processed, toxic foods such as fast food, junk food, etc. It means limiting your animal consumption while increasing your vegetable consumption. Below are 12 reasons why you may want to do this.

Headaches

Depressed

Blemished skin

Acid reflux

Diarrhea or constipation

Extra weight

Cravings

Tired

Depressed

Trouble Sleeping

Inflammation

No Energy