March 20th is a time to regain balance, focus and energy

Simply put,Equinox means ” equal ” days and nights.

Winter’s cold weather, chaos and challenges may throw our off our balance– we eat more and move less. Not to mention, the pure lack of vitamin D (sun exposure) drains our energy. Spring is a time to return to or create a more balanced life. The Spring Equinox also represents fertility and creation, a chance to review and renew every aspect of our life with a clear and balanced perspective.

The Vernal Equinox is the time when the Sun enters the first house of Aries and it marks the beginning of the new astrological year. The energy during this period is said to be dynamic. It is a time to complete tasks that require a little bit of courage and perhaps even execute those activities that have taken up a lot of mental space during the long, contemplative days of winter planning.