Swiss Chard Salad

• Prep Time: 10 minutes

• Yield: 6 servings

 Ingredients:

• 1 bunch rainbow Swiss chard, finely chopped

• 1/2 package baked chicken, fish,or tofu cut into bite-size cubes

• 2 cups red cabbage, shredded coarsely

• 2-3 carrots, grated

• 1 cup toasted walnuts

Oriental Dressing

• 2-3 cloves garlic (pressed or chopped)

• 1/4 cup rice vinegar

• 1/2 cup walnut oil

• 2 tablespoons roasted sesame oil

Directions:

1. Cut off stems of the Swiss chard and slice small, then chop leaves by rolling the chard into a tube and slicing thinly, creating narrow strips.

2. Blend all dressing ingredients and mix well. The dressing will last for a few days in the refrigerator.

3. Mix all salad ingredients and drizzle with dressing.